About Counseling
Life can be hard, but even when it doesn't seem possible, you can do difficult and amazing things. I believe that everyone has the ability for growth and change. In the last decade, I have worked with countless individuals who are navigating life with the burden of depression and anxiety, processing trauma or grief, healing relationships and interpersonal functioning, and addressing a variety of other concerns
The following are some of the most common concerns that I work with on a daily basis:
*Trauma and PTSD
*Sexual Assault Survivors
OCD
*Relationship issues (partners, marriage, child/parent, friends, etc)
Domestic Violence
*Bipolar Disorder
*Depression
*Anxiety
Grief
Psychotic Disorders
Anger Management
Self Esteem and Self Worth
Body Image
Sleep and Insomnia
Coping Skills
Adjustment concerns
Women’s issues
Stress
Spirituality
* Speciality
The following are special populations that I have worked with:
LGBTQIA+
Veterans, Active Duty, dependants
Single parents
Visually impaired
Sex workers
BIPOC
65+
Teens and college students
The following are concern areas that I typically refer out to other providers:
High suicidality
Autism
Eating disorder/disordered eating
ADHD
Intellectual disabilities or learning disorders
Children (I work with individuals 16+)
Through a variety of therapeutic approaches and techniques, I'm confident that we can work together to achieve your desired therapeutic goals!
The following are common therapeutic approaches and techniques that I use:
EMDR
CBT
CBTp
ACT
DBT
ERT
Psychodynamic
Gestalt
Humanistic
Harm Reduction
